OBPDM FAMILY
  • INTRO
  • FREE FOOD
  • SELF CARE
  • AUDIO/ MEDIA
  • E LEARNING
  • HELP
  • Blog

FITNESS COMPANIES OFFERING FREE ONLINE WORKOUTS DURING COVID-19 QUARANTINE!

Picture
The Daily Burn, which is a streaming fitness model, has a 60-day free trial period. This program is designed to make you feel like you're in a class while your home alone: Social distancing, made more social and more healthy.
Peloton, maker of fully connected, high-end stationary bicycles and treadmills, is offering 90-days free on its app. The app can be used with any bike or tread, and the offerings also include floor workouts, yoga and meditation classes. 
Picture

CORE POWER YOGA ON DEMAND

You can access a library of videos on demand for free. Thank you Justine K. for sharing this resource!
Picture
CP ON DEMAND
Picture

Picture

YMCA

YMCA wants to make sure people stuck at home due to the COVID-19 outbreak can still get the exercise they need.
The YMCA of Pierce and Kitsap Counties announced Wednesday the launch of more than 60 free online exercises classes and youth programs to “support the health and well-being of the community,” the organization said in a press release.
Among the classes: boot camp, barre, yoga, weightlifting, boxing, Tai Chi and more.
YMCA 360

Picture

FREE YOGA

Yoga with Adriene is a well-loved yoga channel, with over six million subscribers. She’s quirky and down-to-earth, and offers yoga classes lasting from five minutes through to an hour.

YOGA WITH ADRIENE

Picture

JUST DO IT

Join in with a community of living room athletes.

Nike Training Club can help you stay active during this time by offering heaps of free workouts you can do from home. It also features wellness and nutrition guidance from experts.
NIKE TRAINING CLUB
Powered by Create your own unique website with customizable templates.
  • INTRO
  • FREE FOOD
  • SELF CARE
  • AUDIO/ MEDIA
  • E LEARNING
  • HELP
  • Blog